About Us

About
YPV Meraki

A modern adaptation of ancient energy healing — accessible, practical, and deeply transformative.

What is Yoga

Beyond asanas — true Yoga explained

Yoga, as explained by the founder of the Yoga Prana Vidya (YPV) System, extends beyond mere asanas (postures) and pranayama (breathing exercises). According to Yogi Patanjali, true Yoga is "Ashtanga Yoga" — an eight-step process encompassing multiple levels of practice.

The purpose of Yoga is to achieve union with the Divine and manifest one's inner greatness. It is a complete science of life, not merely a physical discipline.

YPV healing session
YPV healing session

The Energy Body

Prana — the life force

In Yogic teachings, the Soul operates through different bodies: the Physical Body (Annamaya Kosha), the Energy Body (Pranamaya Kosha), and the Emotional and Mental Bodies (Kamamaya Kosha and Manomaya Kosha).

Maintaining overall health requires caring for the Energy Body, which is the template of the Physical Body. "Prana" is the life force that sustains the energy body, while "Vidya" is the knowledge of how to maintain it — forming the very foundation of the YPV system.

How It Works

Cleansing & energising

YPV healing involves two key steps: cleansing used-up, dirty, or diseased energy and then energising with fresh prana. The healer acts as a channel transmitting life-force energy to accelerate the body's natural healing process.

YPV offers both proximal healing (in-person) and distance healing — the latter proving especially effective during the COVID-19 pandemic, demonstrating that healing transcends physical proximity.

YPV healing session

A Modern Adaptation

Ancient wisdom for today's world

YPV is a modern adaptation of ancient energy healing practices — accessible and effective in today's fast-paced life, empowering practitioners to heal themselves and others. It integrates breathing exercises, physical exercises, meditation, and energy healing to help individuals harness divine energies for self-healing.

This system highlights the value of a healthy lifestyle, emotional balance, and spiritual growth — blending ancient wisdom with contemporary techniques to address various health concerns and enhance the overall quality of life.

What YPV Combines

Four pillars of practice

01

Energy Healing Techniques

Structured techniques for physical and psychological ailments — including relationship issues — through no-touch energy work that cleanses and energises the body's energy field.

02

Breathing Practices & Exercises

Rhythmic yogic breathing and pranayama that boost vitality, strengthen immunity, sharpen mental clarity, and prepare the energy body for deeper healing.

03

Meditation

Planetary Peace Meditation for inner transformation — systematically calming the mind, expanding awareness, and connecting with higher consciousness.

04

Spiritual Teachings

Arhat Yoga meditations and other practices for inner purification — emphasising selfless service, character building, and the realisation of oneness.